On Location: Group Fitness Classes
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On Location: Group Fitness Classes

Hi I’m Tatum! And I’m On Location at the Campus Recreation and Wellness Center. And we’re going to check out some fitness classes. Zumba classes feature exotic rhythms to high energy music. Its definitely more of a party than a workout class and its a great way to get fit while having some fun. Sometimes its hard to keep up with all the instructors movements. But she told as, as long as you’re moving and trying to keep up, you’re still working out. Some fitness classes are held across the river in the Field House. In this kickboxing class participants exercise in a similar but more aggressive fashion. Well there you have it. Whether its a hit training class or a calming yoga class, Recreation Services has a class for you. I’m Tatum. Until next time, Go Hawks!

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