Hi guys! My premise, my little property center I’m gonna give you a tour! Let’s go. Okay. Here we got the fireplace. Let’s go in. My twin brother build it for me Here we have our fires We sit all around And we talk sacred things You know, what’s upon your heart your mind We talk it over here And then we burn it into the universe. Okay. Let’s go this way So, this is nice Now you see it from the top how beautiful it is It’s like the dungeon! Beautiful. Let’s go! There we are Typical tipi. Here we have our sessions Sitting around Once again, it is a circle There’s the sky and here are the people You come to silence an inner balance. Let’s go this way. Stones I love stones! I call this ‘the elephant’ Is as heavy as an elephant And here another one. The pink one. Millions of years And pressure, power inside Here’s the freezer. And in the freezer I train Minus 18.5 (°C) right now And I love the freezer To go in and train Run for an hour or two Strong! Let’s go. Look at this stones! This is our guardian angel And there’s Buddha. It’s all about this, of course Wim Hof Method Oh look at this. I think I gotta stop this cuz it’s overwhelming. I gotta stop this guys. Bananas love water Banana trees I’m a gardener! Okay, there we go. This way. Here we are The ice bath in here takes about five hundred kilos 400-500 kilos of ice To cool it real down to 0°C water It’s amazing how nature The elements of nature getting here Bring us back to the core So The big room From here we give the workshop The explanations Let’s go! There we go. Let’s go inside. It’s too cold outside! Look at this! *Baby talk* Hakuna Matata He’s the King of the universe, like every baby Okay. Here, babe, beautiful. Hey princess I have this secret passage. Don’t tell nobody! It looks like a garden This is my actual house. This is where I can meditate. So this is for my little son and any child who comes here They’re gonna love it. The sauna. Sauna is very nice in winter time And whenever we go into the freezer Afterwards in the sauna is really a treat! Yeah, this is my barrel. There I go in a lot of time Fill it up with ice And then get into it And live. Go fully in it. Here is the big pool Of course, it is not really big but It is big enough to get 50 people Standing inside And then fill it up with ice 2,000 kilos and the temperature drops to freezing temperatures 2,000 kilos Two Yes? Okay Here we train The splits and the push-ups and handstands Look at these stones! You think this is a fake But this is obsidian, volcanic stone Is sand with temperature and minerals Then you get this. Isn’t that amazing? Here we go on This is the house. Let’s go into the house. Welcome to my house! I got paintings of people, look at this. That’s a painting! And that’s a painting! That one too! This one Typical exercise of mine in the mountains in the freezing temperatures. Ohh, here The first big study See? Man in ice for 80 minutes And core body temperature remained the same 37-38°C “Oh, but you are the Iceman!” No, man. I’m just a man! Here, another one that I painted Imagination A woman painted this for me Very nice woman Okay Hey, we got a little wall. This is my little wall. What do you do with the little wall? Sometimes I ask people “Come and have a try!” To get on the wall I love stones! These stones are from Greece Look at this! See this rock? Here I am Meditating on how to climb this rock Without gear and I did it so many times. Last but not least Little baby He’s the master! There he is. And this was the end of my tour. I wish you all the love and happiness And thank you for watching. Bye!