Iceman Wim Hof: “Welcome to our center!”
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Iceman Wim Hof: “Welcome to our center!”

Hi guys! My premise, my little property center I’m gonna give you a tour! Let’s go. Okay. Here we got the fireplace. Let’s go in. My twin brother build it for me Here we have our fires We sit all around And we talk sacred things You know, what’s upon your heart your mind We talk it over here And then we burn it into the universe. Okay. Let’s go this way So, this is nice Now you see it from the top how beautiful it is It’s like the dungeon! Beautiful. Let’s go! There we are Typical tipi. Here we have our sessions Sitting around Once again, it is a circle There’s the sky and here are the people You come to silence an inner balance. Let’s go this way. Stones I love stones! I call this ‘the elephant’ Is as heavy as an elephant And here another one. The pink one. Millions of years And pressure, power inside Here’s the freezer. And in the freezer I train Minus 18.5 (°C) right now And I love the freezer To go in and train Run for an hour or two Strong! Let’s go. Look at this stones! This is our guardian angel And there’s Buddha. It’s all about this, of course Wim Hof Method Oh look at this. I think I gotta stop this cuz it’s overwhelming. I gotta stop this guys. Bananas love water Banana trees I’m a gardener! Okay, there we go. This way. Here we are The ice bath in here takes about five hundred kilos 400-500 kilos of ice To cool it real down to 0°C water It’s amazing how nature The elements of nature getting here Bring us back to the core So The big room From here we give the workshop The explanations Let’s go! There we go. Let’s go inside. It’s too cold outside! Look at this! *Baby talk* Hakuna Matata He’s the King of the universe, like every baby Okay. Here, babe, beautiful. Hey princess I have this secret passage. Don’t tell nobody! It looks like a garden This is my actual house. This is where I can meditate. So this is for my little son and any child who comes here They’re gonna love it. The sauna. Sauna is very nice in winter time And whenever we go into the freezer Afterwards in the sauna is really a treat! Yeah, this is my barrel. There I go in a lot of time Fill it up with ice And then get into it And live. Go fully in it. Here is the big pool Of course, it is not really big but It is big enough to get 50 people Standing inside And then fill it up with ice 2,000 kilos and the temperature drops to freezing temperatures 2,000 kilos Two Yes? Okay Here we train The splits and the push-ups and handstands Look at these stones! You think this is a fake But this is obsidian, volcanic stone Is sand with temperature and minerals Then you get this. Isn’t that amazing? Here we go on This is the house. Let’s go into the house. Welcome to my house! I got paintings of people, look at this. That’s a painting! And that’s a painting! That one too! This one Typical exercise of mine in the mountains in the freezing temperatures. Ohh, here The first big study See? Man in ice for 80 minutes And core body temperature remained the same 37-38°C “Oh, but you are the Iceman!” No, man. I’m just a man! Here, another one that I painted Imagination A woman painted this for me Very nice woman Okay Hey, we got a little wall. This is my little wall. What do you do with the little wall? Sometimes I ask people “Come and have a try!” To get on the wall I love stones! These stones are from Greece Look at this! See this rock? Here I am Meditating on how to climb this rock Without gear and I did it so many times. Last but not least Little baby He’s the master! There he is. And this was the end of my tour. I wish you all the love and happiness And thank you for watching. Bye!

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100 thoughts on “Iceman Wim Hof: “Welcome to our center!”

  1. The light of truth in me salutes the light of truth in you.
    I see you Mr Hof, fearless spirit in human form.
    Will start breathing with you first thing in the morning. I have a feeling you've just become part of my life. Thank you.

  2. Hello, Mr. Iceman Wim Hof. Help me please. I am 57 years old and my health is very bud. I live in Chile. Say me what to be made. Gracias.

  3. If your breathing method – Wim Hof Method- gives you all that ENERGY, I want some!!! Unbelievable Wim, you are like the energizer bunny. You give me hope, thank you sir!!! NAMASTE!

  4. My dear me and my girlfriend bought your book and did the first session with your breathing technique and of course the cold shower..we are sure it will be a great adventure and we hope to come to your center next year!!!


  6. Thank you for sharing this with us. You are literally a breath of fresh air and of life itself. Your technique is helping me beyond anything else. People diagnosed with what I have been given are mostly in wheelchairs and not moving. Not I thanks to you and your method. Thank you Thank you Thank you! 🙂

  7. I am really inspired by Wim Hof. Working on my health and vitality right now. Will be attending his workshop within the next 13 months😊

  8. Wim, you may never read this but I am a "Christian man"and watching this video I felt your love so deeply for humanity and it is really amazing! I have watched many of your videos and love them all, I love you also, you are so alive and I crave that life but I am stuck in hell here on earth, my family suffers from mental sicknesses and I am certain I too but I learned to cope as a young child because back then you had to be tough, that was the answer to everything.. suck it up! I hate this world, but not really, I love what God Created for Us to enjoy, I hate what man does to each other. When I stumbled across your videos recently and gave it a try I was elated, happy, fully of euphoria! I then got into a full ice cold shower for several minutes and have been doing the cold showers from full hot to full cold, it is amazing! I thank God for what He has shown you! (I hope I do not offend you with my Christian belief but it is who I am, I accept everyone no matter their ways for who they are and hope others can do the same, we are all fractured and broken) Anyway, I just wanted to let you know that I am integrating your techniques into my life, you are now a big part of my life and this video makes me so jealous! I love your place! Maybe someday we can meet! And thank you from the bottom of my heart!

  9. This is the first ever tour video that I watched till the end. I wanted to ask one thing that I am also doing the wim hof method every morning and taking cold showers but during winters I get chilblains, what should I do?

  10. I did see a Tipi and them sitting in a kiva like the Indians in America did. The Indians trained with heat. Does the super cold reach the same mental level as the heat? Why go so far to see his teachings when we have Indians in our country doing the same? The Indians accepted Jesus, do we need Buda? Do you have to hide in the bushes to meditate, the Indians didn't. I thought he didn't do heat or Saunas? I can live in the heat or cold when the season and time is needed. I believe we should adapt to the seasonal changes when nature brings them on, not just go from cold to hot continuously year round. Nature has changes when needed. I say do as nature intended us to.

  11. you really are connected with the universal life energy, not because your strength and resistance to ice temperature but for being a humble man and soul. Thanks for bringing so many good thing to humanity and nature. I love your property, what you do and what you have become after breaking free from so bad experiences in your life, after all that's why we are here to break free and learn from bad life experience. May God keep blessing you and your beautiful family. Namaste.

  12. Come on! Wim Hof good man, but You are not a vegan. You like alcohol and meat, check your nose… .I want to see a vegan in ice for 2 hours. ha ha lol….

  13. You are a legendary con man! Well Don wim, absolutely genius blag artist. I done it all step by step, ice baths, breathing, focus, blablabla it's all whoo whoo bullshit! Anybody here actually had results? Bet you ain't….. Its bullshit!

  14. How can I get included in one of your training sessions? I’ve been following your teachings for a long while now, but would love nothing more than to actually experience and learn the full methods. Thanks for all you do Wim!

  15. Hello @Wim Hof, I plan to start cold showers tomorrow. What should I do to ensure I do not struggle with hyperthermia afterwards?

    Like do I need to eat or exercise a certain way before hand?

  16. I want to know what the effect is of the Wim Hof Breathing Method on malignant tumors. The role of hypoxia in cancer
    progression, angiogenesis, metastasis, and resistance to therapy. See

  17. Wim is everything I aspire to be in life. Basically a guru, actually just a dude with an awesome beard, collects rocks and meditates. (Also surrounds himself with nature, but we can't all do that all the time.)

  18. I want to go to his training center but I’m just a kid… 🙁 I really want to learn this stuff, my friends mom already taught me how to heal with energy it works! I healed my moms broken toe! And she had no medical help at all!

  19. Wim eres un magnífico ejemplo!! Vivo en Finlandia 🇫🇮. Quisiera saber si tienes algún workshop o visita aquí en el país!! También abrirte mi hogar en hetta – Enontekiö !! Un lugar que te encantaría !! Me gustaría ir a tus lecciones en alguna parte del mundo , preferible cerca!! Gracias por tanto !!

  20. Hi man .iam from morroco i enjoy your have a pretty and strong can i learn more about your method.thx

  21. Hi Mr. Ice Man, I am in awe of your achievements and really keen on meeting you in person and learn it from you. I have alopecia which effects from the weak immune system or due to a high level of stress so want to control this stress and anxiety feelings within me. I used to do cold showers in my twenties but then I don't remember why exactly but I switched to extremely hot water. I used to get out in very cold snow temperatures before but now perhaps my brain makes me fear that I can't handle the cold. I'm gonna try cold showers for 7 days starting as of right this second and then perhaps schedule myself to your training center soon. I have a daughter so I want to influence and give her better life tips then I had.

  22. God you are such an inspiration Wim just love your pure energy cant wait to meet you one day,
    When are you coming back to New Zealand?
    Come and stay with us I'm on a huge 5000 acre property with cold creeks and private beach…. .you would love it!! Keep inspiring the world
    And THANK YOU 🤩❤🙏❤

  23. I simply can not get enough of YOU… I have been looking for a master for LIFE. I have made YOU my master! OMG, I LOVE YOU! I can win now.. No more EGO for me it's WE GO! YOU have given me my strength back! I Finley know what I'm hear for…

  24. Wim Hof if you ever come to greece i deffinetly will come to see you..what an amazing guy with an amazing energy..

  25. ..Have no words, just BEUTIFUL🥰…Ever been to Sweden?!.. I hope you will soon.. ❤️. Keep us updated❣️THANK YOU❣️

  26. He is such a beautiful person. Thank you for taking the time to post this video. 🙏🙏🙏I think you are awesome👍

  27. My father passed away, he was nothing like anyone I have ever known and you.. you my love, remind me so much of him. I feel like I have searched for you all my life yet never knew it. I have had such a hard life and now I also am a single mother of 4 children. I need a mass change within. I hope on day I can see you. Until then I will follow what you teach. I love you Wim

  28. Win Hof 🙏 🙏 🙏 🇨🇱 🇨🇱 🇨🇱 🇨🇱 🇨🇱 🇨🇱 traducción al español 🙏 🙏 🙏 🇨🇱 🇨🇱 🇨🇱 🇨🇱

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